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Help with Action Hours


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Unless you're not physically active and have no willpower to be physically active, the list's quite endless.

There's a bunch of sports you could do -- basketball, football, soccer, rugby, badminton, and a lot more. Or try getting some Action hours by going to the gym. I don't think that'll be totally fun, though, and I think the fun comes with getting those Action hours with your friends.

Maybe try to be daring and go skydiving? Or scuba diving! Ask your other friends if they want to tag along as well, and they'd get some CAS hours as well other than the fun spent with good people. It's a win-win solution, really. :D

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Anything which can make you body move and exercise can be counted as actions hours. Others above have given you a lot of good suggestions. But one thing you must remember is that don't do things just for the sake of completing CAS hours. If you have some interest in sports or you have interest to learn new things etc just do it. They won't look what number of things you have done but they will look at your reflection. You can write a good reflection when you do some thing out of your passion. You can try swimming, trekking, foot ball, hand ball etc. Just do it what you like.

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Take a martial art like Muay Thai, Judo or BJJ. In all honesty though, you probably will fulfill your Action hours with just the Track & Field. 2 years is a really long time.



sports, basically,

and you can teach little kids how to play sports

That's service and action...even better

and potentially a cas project; but running after little kids is not always the best idea

And the patience it would require... :/

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